Minum Kopi saat Haid

Kopi dan jadwal datang bulan, Sumber: verywellhealth.com

Adakah Efek Minum Kopi saat Haid bagi Kesehatan?

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Banyak wanita khawatir terhadap efek minum kopi saat haid. Bahkan tak sedikit yang pantang mengkonsumsi minuman berkafein ini ketika haid karena takut akan memperparah kondisi tubuh. Hormon dan sensitivitas tubuh wanita meningkat selama haid sehingga mengakibatkan kram perut, perasaan tidak enak, mual maupun pusing. Ini membuat banyak wanita enggan mengkonsumsi minuman seperti kopi dan es …

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